Welcome to Center for Mental Health & Wellness
Anxiety TreatmentDo you worry frequently? Are you overwhelmed by your life circumstances? Do you find yourself stressed out or anxious much of the time? Maybe you feel restless, uneasy, or even panicked. What might it be like to feel confident, calm, and in charge of your life? We can help you get there. You are not alone. We are here to help. Our therapists can support you on your journey toward hope and healing. Therapy is a useful tool for managing anxiety. Learn more about how we can help you reduce your anxiety.
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Grief RecoveryAre you currently grieving a loss? We grieve loss associated with the death of a loved one, divorce, our own health, the health of a loved one, our beloved pets, or even unmet needs. Grief is an individual experience. Despite popular belief, we do not necessarily go through "stages" of grief. It is common to experience various emotions such as anger, rage, sadness, anxiety, or even guilt, sometimes simultaneously. Processing these feelings is necessary for healing. If you would like support, learn more about grief recovery.
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Trauma TherapyAre you experiencing distress related to past trauma? Do you find yourself feeling anxious or overwhelmed by memories or flashbacks? Do you sometimes feel detached or numb? Trauma no matter how long ago it was experience, can continue to impact you long after the event. Treatments such as EMDR have shown effectiveness in significantly reducing symptoms associated with trauma exposure. Learn more about how you can begin the healing process today.
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Online CounselingTelehealth OptionWe offer online counseling in several states within the United States. If you prefer online appointments over in-office visits, telehealth may be right for you. Online appointments often referred to as telehealth are a great alternative to in-office visits. Online counseling allows you to stay home while receiving effective psychotherapy services. You can work with a qualified therapist using secure video conferencing. Schedule an appointment today.
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Intensive TreatmentsAre you ready for real transformation? Is it hard to fit weekly therapy into your busy schedule? Have you tried individual therapy in the past and didn't notice much improvement in your life? Sometimes, the traditional model of therapy doesn't cut it. An intensive session can equate several months of therapy in a matter of hours. If this sounds interesting to you, learn more about intensives and schedule your extended session today.
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Schedule an AppointmentAre you ready to improve your life? Get started. Make an appointment today. Whether you are experiencing anxiety, stress at work, panic attacks, depression, significant life distress, or relationship issues, make a therapy appointment and begin your journey to health and healing today. At Center for Mental Health and Wellness, we are here to support you on your path. Schedule an appointment today to begin your transformation.
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