Mental Health Services
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At Center for Mental Health and Wellness, we help people with a variety of concerns using several approaches and evidence-based techniques. Whether you are struggling with the exhausting effects of depression, overwhelmed by feelings of anxiety, or recently experienced trauma or life transition, we can help support you in your journey toward healing. We use compassionate assessment, psychotherapy, counseling, education, and coaching to help you resolve your psychological and relational concerns. An individual treatment plan will be created for your specific needs. We offer a judgment free space for you to process your experience, obtain support, and gain effective coping strategies. We offer traditional individual therapy, extended session as well as intensive treatments to help you feel better sooner. Services are provided both in-person and online through telehealth.
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Click the buttons below to learn more about our specialties.
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A non-exhaustive list of concerns, approaches, and treatment methods are listed below.
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Concerns Treated: |
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ADHD
Anxiety Career transition Depression Divorce |
Grief recovery
Life stress Panic attacks Parenting support Performance anxiety |
PTSD
Relationship issues Self-esteem Sleep issues Trauma |
Approaches:Individual therapy
Online counseling Psychological assessment Couples counseling Intensive Treatments |
Treatment Methods:Mindfulness
Acceptance Coping Skills Multicultural Feminist theory Trauma-focused Client-centered |
EMDR Treatment
Relational therapies Internal parts work Attachment-based Cognitive-Behavioral (CBT) Dialectical Behavioral (DBT) Emotionally Focused Therapy (EFT) |
Get Support. We are Here to Help.
Feeling tired, rundown, anxious, or depressed? Or are you struggling in your relationship? Maybe you are grieving the loss of someone impact to you. Center for Mental Health and Wellness, LLC is a behavioral health clinic that provides compassionate psychological services. We are unable to provide services to children under the age of 13 at this time.
If you are struggling with anxiety, depression, grieving, trauma, life changes, relationship issues, or career transitions, we can help! Short and long-term therapy approaches are used as needed. Additionally, comprehensive psychological assessments are given to appropriately determine diagnosis and treatment plans specifically tailored for each individual.
Our clinical approach emphasizes the importance of the therapeutic relationship. We create a safe space for patients to share their story, obtain support, and implement change. Furthermore, evidence-based treatments are utilized to optimize the likelihood of positive outcomes.
If you are struggling with anxiety, depression, grieving, trauma, life changes, relationship issues, or career transitions, we can help! Short and long-term therapy approaches are used as needed. Additionally, comprehensive psychological assessments are given to appropriately determine diagnosis and treatment plans specifically tailored for each individual.
Our clinical approach emphasizes the importance of the therapeutic relationship. We create a safe space for patients to share their story, obtain support, and implement change. Furthermore, evidence-based treatments are utilized to optimize the likelihood of positive outcomes.