About Our Counselors
We are located within the Blaine Medical Center. We specifically work with adults and teens who are experiencing psychological and relational distress. Our counselors have extensive experience in a variety of clinical settings including community mental health settings, outpatient clinics, schools, forensics, hospitals, and collaborating with medical doctors in primary care facilities.
Our therapists have worked with trauma, addiction, anxiety, depression, life change, career transition, ADHD, relationship issues, struggling teens, concerned parents, as well as many other presenting problems. We utilize evidenced based practices to optimize the likelihood of positive outcomes. Our clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), client-centered, trauma-informed, multicultural, strengths-based, mindfulness, meditation, and resiliency models.
Counselors at Center for Mental Health and Wellness provide individualized treatment plans to address your specific needs. Our counselors offer a judgement free space for you to process your experience, obtain support, and gain effective coping strategies.
In our office, we serve Blaine and the surrounding areas in Minnesota (Coon Rapids, Ham Lake, Andover, Anoka, Spring Lake Park, Circle Pines, North Oaks, Lexington, Lino Lakes, Fridley, East Bethel, Mounds View, New Brighton, and Shoreview). Additionally, through telehealth, we provide online counseling throughout the state of Minnesota. Contact us for more information or Schedule an assessment. We are here to listen and create a treatment plan designed especially for your unique needs.