Center for Mental Health & Wellness
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    • Dr. Amanda Donnelly - Counselor
    • Dr. Lisa Wilke - Psychologist
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Mental Health Services

At Center for Mental Health and Wellness, located within the Blaine Medical Center, we help people with a variety of concerns using several approaches and evidenced-based techniques. Whether you are struggling with the exhausting effects of depression, overwhelmed by feelings of anxiety, or recently experienced a life transition, we can help support you in your process toward change. We use compassionate assessment, psychotherapy, counseling, education, and coaching to help you resolve your psychological and relational concerns. Treatment will vary based on your needs, presenting problem, and your therapist's clinical approach. Below you will find our specialties and a list of concerns we treat as well as methods we use. 

Click the buttons below to learn more about our specialties. 
ADD/ ADHD 

Testing
Anxiety

​Treatment
Couple's
​
​Counseling
A non-exhaustive list of concerns, approaches, and treatment methods are listed below. 

Concerns:

Anxiety 
​Depression 
Life Stress
​Bipolar Disorder
Anger Management
​Pregnancy Stress
​Divorce/ martial problems
Life Transition
Behavioral Health
​Sleep Issues
​Chronic Pain
​Conduct Problems
​Family Conflict
Commitment Problems
​Postpartum Depression
Trauma
PTSD 
​ADHD
​Self-esteem
Parenting Support
Relationship Issues
​Career/Education 
Life Transition 

Approaches:

Individual therapy
Psychological Assessment
​Couple's counseling
Career counseling

Family therapy
Life coaching​​

Treatment Methods:

Mindfulness
Acceptance
Coping Skills
Multicultural 
Feminist theory 
Trauma-focused
Person-centered ​
Family Systems
​Relational therapies
​Behavioral Management

Attachment-based
​Cognitive-Behavioral (CBT)
​Dialectical Behavioral (DBT)

Therapy in Blaine
Wellness counseling
Psychologist in Blaine

Get Support. We are Here to Help.

Feeling tired, rundown, or depressed? Or are you struggling in your relationship? Maybe you need support with parenting. Center for Mental Health and Wellness, LLC is a behavioral health clinic that provides compassionate psychological services to adults and teens.

​If you are struggling with anxiety, depression, parenting, trauma, life changes, relationship issues, or career transitions, we can help! Short and long-term therapy approaches are used as needed. Additionally, comprehensive psychological assessments are given to appropriately determine diagnosis and treatment plans specifically tailored for each individual. 

Our clinical approach emphases the importance of the therapeutic relationship. Our counselors create a safe space for patients to share their story, obtain support, and implement change. Furthermore, evidenced based treatments are utilized to optimize the likelihood of positive outcomes.

Contact Us
(763) 691-9032
office@centermentalhealth.com
Online Counseling

Blaine Medical Center
11855 Ulysses St. NE
Suite 40
​Blaine, MN 55434

copyright © Center for Mental Health and Wellness, LLC

Client Portal
Office hours by appointment. Possible night and weekend appointments upon request.
​
Click Request Appointment  to see current available appointment times. ​

Request Appointment

  • Home
  • About
    • Counseling
    • Online Counseling
    • Psychological Assessment
  • Services
    • ADHD Testing
    • Anxiety Treatment
    • Chronic Pain
    • Couple's Counseling
  • Schedule Now
    • Dr. Amanda Donnelly - Counselor
    • Dr. Lisa Wilke - Psychologist
  • Inspiration
  • Contact Us