Mental Health Services
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At Center for Mental Health and Wellness, located within the Blaine Medical Center, we help people with a variety of concerns using several approaches and evidenced-based techniques. Whether you are struggling with the exhausting effects of depression, overwhelmed by feelings of anxiety, or recently experienced a life transition, we can help support you in your process toward change. We use compassionate assessment, psychotherapy, counseling, education, and coaching to help you resolve your psychological and relational concerns. Treatment will vary based on your needs, presenting problem, and your therapist's clinical approach. Below you will find our specialties and a list of concerns we treat as well as methods we use.
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Click the buttons below to learn more about our specialties.
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A non-exhaustive list of concerns, approaches, and treatment methods are listed below.
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Concerns:Anxiety
Depression Life Stress Bipolar Disorder Anger Management Pregnancy Stress Divorce/ martial problems |
Life Transition
Behavioral Health Sleep Issues Chronic Pain Conduct Problems Family Conflict Commitment Problems Postpartum Depression |
Trauma
PTSD ADHD Self-esteem Parenting Support Relationship Issues Career/Education Life Transition |
Approaches:Individual therapy
Psychological Assessment Couple's counseling Career counseling Family therapy Life coaching |
Treatment Methods:Mindfulness
Acceptance Coping Skills Multicultural Feminist theory Trauma-focused Person-centered |
Family Systems
Relational therapies Behavioral Management Attachment-based Cognitive-Behavioral (CBT) Dialectical Behavioral (DBT) |
Get Support. We are Here to Help.
Feeling tired, rundown, or depressed? Or are you struggling in your relationship? Maybe you need support with parenting. Center for Mental Health and Wellness, LLC is a behavioral health clinic that provides compassionate psychological services to adults and teens.
If you are struggling with anxiety, depression, parenting, trauma, life changes, relationship issues, or career transitions, we can help! Short and long-term therapy approaches are used as needed. Additionally, comprehensive psychological assessments are given to appropriately determine diagnosis and treatment plans specifically tailored for each individual.
Our clinical approach emphases the importance of the therapeutic relationship. Our counselors create a safe space for patients to share their story, obtain support, and implement change. Furthermore, evidenced based treatments are utilized to optimize the likelihood of positive outcomes.
We are located in the Blaine Medical Center. In our office, we serve Blaine and the surrounding areas in Minnesota (Coon Rapids, Ham Lake, Andover, Anoka, Spring Lake Park, Circle Pines, North Oaks, Lexington, Lino Lakes, Fridley, East Bethel, Mounds View, New Brighton, and Shoreview). Additionally, through telehealth, we provide online counseling throughout the state of Minnesota. Contact us for more information or Schedule an assessment. We are here to listen and create a treatment plan designed especially for your unique needs.
If you are struggling with anxiety, depression, parenting, trauma, life changes, relationship issues, or career transitions, we can help! Short and long-term therapy approaches are used as needed. Additionally, comprehensive psychological assessments are given to appropriately determine diagnosis and treatment plans specifically tailored for each individual.
Our clinical approach emphases the importance of the therapeutic relationship. Our counselors create a safe space for patients to share their story, obtain support, and implement change. Furthermore, evidenced based treatments are utilized to optimize the likelihood of positive outcomes.
We are located in the Blaine Medical Center. In our office, we serve Blaine and the surrounding areas in Minnesota (Coon Rapids, Ham Lake, Andover, Anoka, Spring Lake Park, Circle Pines, North Oaks, Lexington, Lino Lakes, Fridley, East Bethel, Mounds View, New Brighton, and Shoreview). Additionally, through telehealth, we provide online counseling throughout the state of Minnesota. Contact us for more information or Schedule an assessment. We are here to listen and create a treatment plan designed especially for your unique needs.
