Mental Health Services
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We help people with a variety of concerns using several approaches and evidenced-based techniques. Whether you are struggling with the exhausting effects of depression, overwhelmed by feelings of anxiety, or recently experienced a life transition, we can help support you in your process toward change. We use compassionate assessment, psychotherapy, counseling, education, and coaching to help you resolve your psychological and relational concerns. An individual treatment plan will be created for your specific needs. We offer a judgment free space for you to process your experience, obtain support, and gain effective coping strategies.
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Click the buttons below to learn more about our specialties.
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A non-exhaustive list of concerns, approaches, and treatment methods are listed below.
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Concerns:Anxiety
Depression Life Stress Bipolar Disorder Anger Management Pregnancy Stress Divorce/ martial problems |
Life Transition
Behavioral Health Sleep Issues Chronic Pain Conduct Problems Family Conflict Commitment Problems Postpartum Depression |
Trauma
PTSD ADHD Self-esteem Parenting Support Relationship Issues Career/Education Life Transition |
Approaches:Individual therapy
Psychological Assessment Couple's counseling Career counseling Life Coaching |
Treatment Methods:Mindfulness
Acceptance Coping Skills Multicultural Feminist theory Trauma-focused Client-centered |
EMDR Treatment
Relational therapies Internal parts work Attachment-based Cognitive-Behavioral (CBT) Dialectical Behavioral (DBT) EFT (Emotionally Focused Therapy) |
Get Support. We are Here to Help.
Feeling tired, rundown, or depressed? Or are you struggling in your relationship? Maybe you need support with parenting. Center for Mental Health and Wellness, LLC is a behavioral health clinic that provides compassionate psychological services to adults and teens. We are unable to provide services to children under the age of 13 at this time.
If you are struggling with anxiety, depression, parenting, trauma, life changes, relationship issues, or career transitions, we can help! Short and long-term therapy approaches are used as needed. Additionally, comprehensive psychological assessments are given to appropriately determine diagnosis and treatment plans specifically tailored for each individual.
Our clinical approach emphases the importance of the therapeutic relationship. Our counselors create a safe space for patients to share their story, obtain support, and implement change. Furthermore, evidenced based treatments are utilized to optimize the likelihood of positive outcomes.
If you are struggling with anxiety, depression, parenting, trauma, life changes, relationship issues, or career transitions, we can help! Short and long-term therapy approaches are used as needed. Additionally, comprehensive psychological assessments are given to appropriately determine diagnosis and treatment plans specifically tailored for each individual.
Our clinical approach emphases the importance of the therapeutic relationship. Our counselors create a safe space for patients to share their story, obtain support, and implement change. Furthermore, evidenced based treatments are utilized to optimize the likelihood of positive outcomes.
