Do you struggle to focus, pay attention or concentrate? Do you feel fidgety, restless, or easily distracted? Or maybe it feels like your brain changes channels on you without your consent. These experiences likely impact your work and relationships. ADHD is a real problem that affects many people into adulthood. If you have Adult ADD, you may hear your partner say “Did you finish the yard work?" "Where are the car keys?" " Why can't you sit still?" “Are you even listening to me?” If you hear messages like this on a regular basis, inattention may be an issue for you. ADHD/ADD can impact your career and work life. If you often have trouble completing projects, showing up to work on time, or keeping your desk organized these could be signs of ADHD. You may feel chaotic and overwhelmed. Everyone around you may say "just pay attention" but if only it were that simple. You may worry that you are going to lose your job or your partner if you don’t do something.
How might your relationship be positively impacted by your ability to pay attention and really listen to your partner? What would it feel like to be laser focused in your work? How would your life be affected if you could stay organized, get things done, and feel productive?
Whether or not you have sought treatment for this problem in the past, I can help. ADHD can be difficult to diagnose as many people experience comorbid disorders, which simple means they have other problems in addition to inattention. Therefore, it is a good idea to get properly tested for this diagnosis before treatment is implemented. Psychological testing, specially for ADD/ADHD is available at Center for Mental Health and Wellness. If you already know you have ADD/ADHD and would like natural non-medication treatment, I can help you with that too. If you think you may have ADD/ADHD, schedule an appointment with me today.