Mental Health Resources

Let us know if you have found other resources helpful and we may add them to our list. We also post mental health and wellness relevant information on our website. Click Here to view our News Blog. None of these resources are intended to replace psychotherapy but meant to be used in conjunction with professional mental health services. These items are listed for your convenience and should not be seen as part of your treatment or as a recommendation from your therapist without further discussion. Please talk with your therapist to determine what resources are most appropriate for you. 

Crisis Lines:

24-Hour Anoka County Crisis Line
763-755-3810

National Suicide Prevention Lifeline
1-800-273-8255

Useful Books:

Parenting:

Mindfulness:

Relationships:

Self-Help:

Trauma-Related: